SOLO HEALING RETREAT
A deep immersion into the healing power of Nature.
This is an invitation to step out of the noise of everyday life and enter a space of deep listening, restoration, and renewal.
Held in the heart of nature at Madreselva, this personalised healing retreat unfolds over a minimum of five days.
This extended time allows the nervous system to settle, the body to begin its regenerative processes, and meaningful transformation to take root.
In solitude, silence, and presence, you are given the time and space to reconnect with yourself and return to what truly matters.
Guided by Jon, Eva, and a carefully selected team, each element of the retreat is specially adapted to your personal needs and intentions.
With ancient and modern healing practices, a personalised regenerative nutrition programme, and time immersed in nature, you will be supported through a process of physical, emotional, and energetic renewal.
Throughout your stay, you are gently accompanied while remaining free to follow your own rhythm.
A balance of guidance and autonomy that allows space for genuine insight, healing, and transformation.
By the end of the retreat, you may find yourself lighter, clearer, and more connected.
Carrying home not only the memories of a meaningful experience, but a deeper relationship with yourself, renewed vitality, and practical tools to support lasting transformation.
SILENCE, SOLITUDE, STILLNESS
Modern life rarely leaves room for stillness.
We move from one responsibility to the next, surrounded by constant demands, endless information, and the subtle pressure to always be doing, achieving, or responding.
In this rhythm, genuine rest can become a forgotten art.
This retreat offers something increasingly rare: time and space.
Time to slow down.
Time to breathe.
Time to listen.
Immersed in nature, you will be invited to step away from external noise and reconnect with a quieter, more spacious way of being. You may spend your days resting deeply, walking through the forest, sitting by the creek, meditating, journaling, or simply observing the changing light and rhythms of the natural world.
There is nowhere to be and nothing to achieve.
Only an invitation to soften, to replenish your energy, and to rediscover the simple richness of presence.
To practise the gentle art of doing nothing.
RETURNING HOME TO YOURSELF
This retreat offers a carefully guided process of cleansing, renewal, and inner exploration.
By combining therapeutic support, ancestral wisdom, nourishing food, restorative practices, and time immersed in nature, we create the conditions for profound healing to unfold naturally.
As the body releases accumulated tension and the mind begins to quieten, space emerges for greater clarity, vitality, emotional balance, and a deeper connection with yourself.
Every retreat is unique. We listen closely to your needs and intentions, allowing each element of the journey to support your process with care, sensitivity, and respect.
HEALING PROGRAMME
Each healing programme is carefully designed around the individual.
Before your arrival, we take time to understand your health history, current challenges, intentions and the areas of life that are calling for attention. From this foundation, we create a personalised retreat experience that responds to your unique needs and supports the process that is most relevant for you.
Depending on your situation, your programme may include a combination of therapeutic and regenerative practices such as Kambo, Breathwork, Massage Therapy, Shiatsu, Sound Healing, Herbal Saunas, Yoga and other supportive modalities offered by our team.
Rather than applying a fixed formula, we work with a diverse range of therapeutic tools and draw upon them according to what will best serve each individual. Some people arrive seeking physical healing, others emotional restoration, nervous system regulation, greater clarity or support during significant life transitions.
Our role is to listen carefully, assess what is needed and create the conditions for a meaningful and transformative healing process to unfold.
DEPURATIVE DIET
Nourishment is an essential part of the healing process.
Throughout your retreat, you will be supported by a deeply restorative nutritional programme, carefully adapted to your individual constitution, health history, current condition, and the intentions that bring you here.
Meals are prepared with simplicity, care, and attention to the wisdom of nature. Fresh, seasonal ingredients are selected to support digestion, reduce inflammation, restore balance, and create the conditions for profound regeneration.
When the body receives the nourishment it truly needs, less energy is spent on compensation and more becomes available for repair, detoxification, and renewal. Vitality gradually returns, systems begin to rebalance and the body's innate capacity for healing can unfold more fully.
Many participants experience a growing sense of lightness, clarity, and wellbeing. The mind becomes quieter. Energy flows more freely. Sensitivity and awareness naturally deepen.
Prior to arrival, each participant completes a detailed health questionnaire, allowing the nutritional programme to be tailored to their specific needs, constitution, health history, and current state of wellbeing.
THE YURT EXPERIENCE
For this retreat, we have chosen traditional yurts as a way of bringing you closer to nature while offering comfort, beauty, and a sense of shelter.
Simple yet deeply welcoming, the yurt creates an environment that supports rest, reflection, and renewal.
Unlike conventional rooms, a yurt invites a different relationship with the world around you. The sounds of the wind through the trees, birdsong at dawn, the changing light throughout the day, the scent of the earth after rain, the stars above at night. Nature remains present, gently accompanying your process.
During a healing retreat, the quality of the environment matters. The nervous system responds not only to therapies and practices, but also to the spaces we inhabit. Natural materials, soft light, fresh air, silence, and a close connection with the living world help the body move away from vigilance and towards restoration.
A yurt offers a rare balance between comfort and simplicity. It provides everything needed for a restful stay while gently inviting a slower rhythm and a deeper presence.
As the days unfold, many guests discover that the yurt becomes much more than a place to sleep. It becomes a personal sanctuary. A quiet space for contemplation, integration, dreaming, and rest.
UNPLUG TO RECONNECT
One of the foundations of this retreat is the opportunity to step away from screens and the constant flow of information that accompanies modern life.
For the duration of your stay, we invite you to disconnect from phones, computers, social media and digital distractions, creating space for a different quality of attention to emerge.
Without the habitual pull of notifications, messages and endless stimulation, the nervous system can begin to settle. The mind becomes less occupied. Time feels slower. Presence deepens.
This simple shift often has a profound effect. Conversations become richer. Nature becomes more vivid. Rest becomes more restorative. We begin to notice ourselves, our surroundings and the subtle rhythms of life with greater clarity.
A screen-free retreat is not about deprivation. It is an opportunity to reclaim attention, reconnect with what is essential and experience the rare gift of being fully where you are.
SUGGESTED PROGRAMME
Day One
Arrival & Accommodation
Healing Practice
Meal
Free time
Meal
Day Two
Healing Practice
Meal
Free time
Meal
Gentle Practice
Day Three
Healing Practice
Meal
Free time
Meal
Gentle Practice
Day Four
Healing Practice
Meal
Free time
Meal
Gentle Practice
Day Five
Meal
Healing Session
Meal
Integration Circle
Closing with Eva & Jon
Prices From:
€1225
Your Solo Healing Retreat Includes:
Private accommodation in a beautiful yurt immersed in nature
A personalised healing programme designed specifically for you
Personalised regenerative nutrition and all meals
Personalised Healing Program
Nature immersion and time for contemplation
Ongoing support throughout your stay
This is not a fixed programme, but a living, breathing experience, designed around your unique needs, rhythms, and intentions.
Your journey begins even before you arrive. In a pre-retreat online session, we’ll meet to connect, listen, and understand where you are in your process and what you're seeking. Together, we’ll gently shape your time at Madreselva.
With space for healing, silence, rest, ceremony, and transformation.
Pre & Post Retreat Support
Your journey begins with an online session, where we’ll take time to meet, listen, and understand what you need, including your medical background, so we can shape a retreat that truly honours your path.
And because integration is just as important as the experience itself, we’ll be here for you in the two weeks after your retreat, offering support as everything begins to settle and unfold.
Integration and Ongoing Support
After your time at Madreselva, your journey doesn’t end. A few days after your return home, we’ll meet again in a post-retreat online session to help integrate your experience, reflect on insights, and explore how to carry the transformation into your daily life.
This step is a vital part of the process. Offering you continuity, grounding, and encouragement as you transition back into your world.
A Journey into Yourself
This retreat is a sacred pause.
A personal pilgrimage into silence, simplicity, and self-healing.
Each moment is curated with intention, through deep listening to what your soul is calling for.
YOUR PERSONALIZED RETREAT AT MADRESELVA
Begin Your Journey
Every healing journey begins with listening.
We invite you to get in touch for a conversation about where you are, what you are seeking, and how we can support you.
Together, we will create a retreat experience tailored to your needs, intentions,
and personal process.
We look forward to welcoming you to Madreselva.